Natural Remedies to reduce Blood Pressure

About 78 million adults in the United States have high blood pressure, the American Heart Association tells us, leading to health problems, when uncontrolled for too long, including strokes.Read more: Natural Remedies to reduce Blood Pressure

Heart Block can be cured without Angiogram and Angioplasty

What we eat is the reason for every disease.So take care about what we eat.The food we consume shows what we are.That means if we made a healthy food habit,eventually we have a good health. Read more: Heart Block can be cured without Angiogram and Angioplasty

Why should we avoid Chemotherapy - Mohanan Vaidyar

According to French researchers, the incidence of cancer is expected to increase by more than 75% by the year 2030 in developed countries, and over 90% in developing nations.Read more: Why should we avoid Chemotherapy - Mohanan Vaidyar

Effective Natural medicine to cure Headache and Fluid Collection in Head

Our life style and what we eat determines our health, it is the main reason for every disease. There is no need of any treatment or medicine if we correct our life style and food selection.Read more: Effective Natural medicine to cure Headache and Fluid Collection in Head

Natural remedies to cure fever

Many people are irritated about fever... What is the real cause of fever? So I thought of including some natural remedies from our surroundings to cure fever.This tip was given by Mohanan Vaidyar.Read more: Natural remedies to cure fever

Tuesday, 15 March 2016

Foods that conflict according to ayurvedic perspective

According to Ayurveda, it is an essential to understand how to eat properly. Combining foods carefully can dramatically improve the quality of digestion,  nurture, and the positive impact our overall health.
In Ayurveda, every food has its own taste (rasa), a heating or cooling energy (virya) and post-digestive effect (vipak). When more than one food items of different taste, energy and post-digestive effect are combined together, the Agni(gastric fire) can become overloaded inhibiting the enzyme system and resulting in the production of toxins in the system.Here are some food combinations that must be avoided in our everyday life.

Conflicting Foods

  • Do not eat fish and meat at the same time.
  • Don’t mix curd and chicken to eat.
  • Never boil honey and or consume with hot food. Because boiling honey will change it to poisonous.
  • Don’t consume wheat with sesame oil.
  • Don’t eat  jaggery , black gram, honey, ghee with curd.
  • Don’t combine honey, sesame, black gram with goat meat or beef.
  • Don’t mix different kinds of meat to eat.
  • Never allow blending uncooked meat in cooked meat. It has poisonous nature.
  • Never cook foods that have both ingredients as Mushroom and Mustard oil.
  • Honey, ghee, fat, oil, butter –Don’t mix 2 or 3 of the above items equally. It is poisonous.

Good eating Habits

  • Maintaining a proper time for eating.
  • Clean your hands, legs and eyes before a meal.
  • Sit down properly and have food.
  • Avoid snack eating frequently.
  • Drink water at the right time.
  • Eat foods freshly when available.
  • Eat seasonal and locally available fruits.
  • Try and include all six tastes- sweet, salty, sour, pungent, bitter and astringent.
  • Eat neither too slow nor too fast.
  • Avoid cold food and liquids especially in summer season.
  • Soak and sprout nuts and seeds to increase its nutrient content and their digestibility.
  • Include spices that enhance digestion and reduce gas and bloating, such as cumin, coriander, and fennel. 

Sunday, 13 March 2016

Natural Remedies to cure Thyroid disorders

A recent survey conducted by Indian Thyroid Society shows that one in ten adults in India suffers from hypothyroidism.
Women are three times more likely to be affected by hypothyroidism than men.Even hypothyroidism continues to grow significantly in the country,the disease awareness and diagnosis remains low.

Effects of Hypothyroidism
It can cause elevated cholesterol levels,increased blood pressure, the decrease in fertility,increase the rate of cardiovascular complications,depression,increased the risk for baby's health in a pregnant woman.

Both hypothyroidism and hyperthyroidism can have adverse effects on a person’s health. The symptoms and signs of the condition can vary from person to person depending on the severity of the condition.

Some of the common symptoms of hypothyroidism are:
  • Extreme tiredness
  • Feeling fragile all the time
  • Poor memory and confusion in thought process
  • Constipation
  •  Skin dryness
  • Stiffness in joints and muscles
  • Bloating or fluid retention in the body
  • Depression
  • Menorrhagia (prolonged or excessive menstrual bleeding)
Some of the common symptoms of hyperthyroidism are:
  • Increased sweating
  • Heat Intolerance 
  • Increased bowel movements
  • Slight limb shaking
  • Excessive fatigue
  • Increased heart rate
  • Unexpected weight loss
  • Irregular menstrual cycle
  • Lack of concentration
  • It can lead to irregular heart rhythms and even heart failure in the elderly.
  • If untreated it may result in a condition called thyroid storm, where a person can suffer from high blood pressure, fever leading to a heart failure.
  • In Graves’ disease, there may be eye changes and skin changes in addition to the other symptoms.

Natural remedies to cure thyroid disorders

  • Take the tree bark of Mimusops elengi(Spanish cherry,medlar,bullet wood) and make it a paste with rice water (without any contact with iron) and apply to the outer region of affected part.
  • Make a paste of the Kaempferia galanga(Kacholam) leaf and apply it.
  • Take Achyranthes Aspera(Prickly chaff flower,Cherukataladi),Desmodium triflorum(Creeping Tick Trefoil,Nilamparanda),Black musli Yam(Curculigo orchioides, Nilappana kizhangu).Mix these three items equally and add it to milk.Then consume it.
  • Take some cow urine and allow it to drain and add a little turmeric to it.Make like a capsule and have it.
  • Most medicines with the ingredient as Guggulu(Commiphora Mukul) are also good. 

Mimusops elengi

Kaempferia galanga
Achyranthes Aspera

Desmodium triflorum
Curculigo orchioides

Sunday, 6 March 2016

Natural Remedies to reduce Blood Pressure

 A new government report shows that nearly half of Americans with high blood pressure are not properly controlling their condition, increasing their risk of stroke, heart attack, and heart disease.
The overall rate of high blood pressure in the United States has remained constant, hovering between 28 percent and 29 percent, the new report found.
Two in three people over the age of 60 have high blood pressure, and one in three people between the ages of 40 and 59 have the condition.
 According to the 'Great Indian BP' survey conducted by Cardiological Society of India, 33 percent of the Indian population is suffering from Hypertension.But 2/3 of them are not even aware of the disorder. Dr. Ashok Seth (Chairman, Fortis Escorts Heart Institute,Gurgaon) says: "It's called the silent killer for a reason. You do not see it coming. Today, it is the leading cause of stroke, heart failure, and heart attack". He also points out the lifestyle factors like high intake of salt, dependency on junk food,  alcohol consumption, smoking, lack of exercise, stress and poor sleeping habits also increased the chance for this condition.We should avoid these lifestyle conditions first before taking any medicines.

Natural Remedies to reduce Blood Pressure
  • Make a curry of moringa leaves and garlic and have it.It is good for BP.
  • Drinking 60ml. of plantain stem juice(take the juice of small banana) thrice a day will reduce your BP.
  • When banana blossom is separated from its plantain,a liquid will come.Drinking that liquid will reduce your blood pressure.You can continue drinking for 7 to 11 days.
  • Roast the nutmeg then grind 3/4 of it,mix with honey and have it to reduce BP.

Along with this add original cinnamon, pepper, long pepper, dried ginger, fennel seeds, tamarind and gambooge in daily,then diseases won't attack you easily!

Heart Block can be cured without Angiogram and Angioplasty | Natural Ayurvedic Medicine

              Most important thing we have to do is change our food habit and life style.The medicine will only work when we change these things first.
             What we eat is the reason for every disease. So take care about what we eat.The food we consume shows what we are.That means if we made a healthy food habit,eventually we have a good health.

Avoid these things from your daily life
  • Avoid tans-fat contained foods.
  • Avoid all types of fast foods, soft drinks, artificial taste-makers and those foods with high amount of preservatives and essence.
  • Avoid Iodized salt.
  • Avoid harmful medicines which has serious side effects(Don't take medicines without advice from a registered practitioner).
  • Avoid food items from outside or unknown sources if possible.Prepare food yourself if you can.Try to be organic.

Natural Remedies to cure Heart Block

  • Small lemon extract, garlic extract, moringa bark(drumstick) extract(the bark should be thick,if its roots bark then it's very good), ginger extract,take extracts(juice) of these separately in same quantity,then take honey and vinegar of toddy or vinegar of coconut water in same qty.If 50ml. take all six items in 50ml.Then mix together.Drink 25ml. twice a day before food.For the first two-three days mix same amount of water to the mix and drink it. After that drink the mix without adding water.Continue for 21 days or 41 days.

This medicine is good for heart block,varicose,piles,urinary stone,cholesterol,anemia,tuberculosis(MTB or TB), platelet dicrease,platelet increase and fat assimilation.Here vinegar acts as a medium to reach the medicine to blood immediately.Ginger and garlic helps in digestion.Ginger removes toxins in the body,lemon increases the level of calcium,moringa bark helps to cure anemia and honey increases immunity.
  • The leaf of Madagascar periwinkle (Catharanthus) will help to reduce cholesterol.Take 21 leaves of Madagaskar periwinkle grind it and have it in morning and evening.Remember to take a pinch of sugar when you eat the leaves because it will reduce the level of sugar in blood.
  • Drinking lemon juice will help to cure heart block because lemon dissolves fat that causes block.Drink lemon juice without adding sugar or salt, just add water and drink.
  • Salt is alkali,so it will also help in curing heart block,but make sure that salt is not Iodized.Consuming 1 gm salt each day for ten days will help to reduce block.